L-Theanine 100 mg — Calm Focus, No Jitter
L-theanine is an amino acid found naturally in tea leaves. Easy Day delivers it in a clean, single-ingredient capsule built for predictable daily use—100 mg per capsule, 60 capsules per bottle. No proprietary blends, no guesswork. Just one amino acid, disclosed in full on the Supplement Facts panel.
This is the supplement that lives up to "Calm Is King." It's made for the operator and the disciplined athlete who wants steady, even focus without the wired edge.
What L-Theanine Supports
- Helps support a calm, relaxed mental state*
- Plays a role in supporting focus and attention during demanding tasks*
- Often paired with caffeine to support smoother-feeling, jitter-reduced focus*
- Supports a sense of calm without sedation*
Who It's For
Built for the calm-focus crowd: veterans, first responders, lifters, and anyone running a high-demand day who wants composure under load. If you stack L-theanine with your morning coffee or pre-workout, this is the clean, no-filler way to do it. Pairs naturally with Easy Day Magnesium Glycinate and Ashwagandha for an evening wind-down or daily calm routine.
How to Use
See the Supplement Facts panel for serving size and full directions. A common approach is one capsule (100 mg) per use, often taken alongside caffeine for daytime focus or on its own to support calm. Talk with your healthcare provider before starting any supplement, especially if you are pregnant, nursing, taking medication, or managing a health condition. Ask your clinician what makes sense for your routine.
The Easy Day Difference
- Veteran-owned. Built on an operator ethos—disciplined, calm, no hype.
- Single ingredient, full disclosure. No proprietary blends. Every milligram is printed on the label.
- Predictable by design. A simple capsule format for consistent, daily use—the way a routine should run.
Earn The Day. Calm Is King.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
For the official Supplement Facts panel, directions, allergen statement, and full warnings, rely on the label printed on your bottle (authoritative for compliance).
Easy Day L-Theanine delivers L-theanine in a capsule format at the potency stated on your label. For documentation questions, contact our support team.
What it is
L-theanine is an amino acid many people know from tea. In supplement form it is used for a calm, steady-feeling focus as part of a balanced routine.
Timing
Some adults take it with or without caffeine, depending on preference and clinician guidance. Others prefer it earlier or later in the day. Individual response varies; adjust timing with professional input if needed.
Stacking
If you already use caffeine or other stimulants, read each label and ask your qualified healthcare professional before combining.
Precautions
If you take blood-pressure medications, stimulants, or other prescriptions, or if you are pregnant or nursing, consult your healthcare provider before use. For complete warnings, read the label on your bottle.